Divine Play Healing Arts with Nicole Marmaras

  • Certified Mindfulness Meditation Teacher

  • Certified Yoga Teacher

  • Certified Thai Yoga Massage

Thai Yoga Therapy

Ancient healing art form that follows the meridans and pulse points of the body. It is a mixture of acupressure massage and stretching to bring the receiver into a balanced state. Deeply healing and helpful for good overall health.

Yoga

Yug The word Yoga comes from the Sanskrit root yug, which means “to join together” or “to yoke.” – In my expereince that means energeticly joining the left ( feminine ) and right ( masculine )sides of our bodies through the shushuma the central line of energy in the body along the – spine. In practicing the asana – pranayama ( Breathwork) and meditation one can be in deeper union with ones self feeling clearer and more aligned.

Nicole teaches - Hatha Yoga and Restorative a

 Kids Yoga – Private and in groups.

Kids learn confidence doing the yoga poses in a non competitive environment –In the games I weave in the lessons of yoga is a fun way! Kids relay to me that they love learning the breathwork that helps them with stress and note that their concentration also improves.

Mindfulness Meditation

Introduction To Mindfulness Classes -Teaching the four foundations of Mindfulness 4 Week Session - 6 seesion. Teaching you how to meditate and to create apractice you can do regular at home.


  • Yoga meditation and Thai yoga are sacred ancient healing traditions. These systems   that were developed  5000 years ago . They were shared first verbally from teacher to teacher.

 It does depend on you and much you practice but even a  little practice done consistently over time will bring positive effects. 

  One of my main takeaways from these practices Yoga, Meditation, Bhakti Yoga and Thai Yoga therapy over the last twenty years is that you really don’t understand the effects of stress on your body and mind  until you take on a healing practice holistic way of taking care of you. Then one can realize that stress was in the way of you feeling your best.

 Body mind and spirit.   

Joy is our birthright.

Looking forward to meeting you and working with you. 

Blessings, 

Nicole



 

 

Meditation & Yoga Thai Yoga Therapy & Kids Yoga Classes

Private and Group Classes available

 

All Classes are lead outdoors in beautiful Topanga Canyon private or class and via Zoom.

Thai Yoga Therapy outdoor or indoor treatment room