Divine Play Healing Arts
Divine Play Healing Arts with Nicole Marmaras
Certified Mindfulness Meditation Teacher
Certified Yoga Teacher
Certified Thai Yoga Massage
Yoga
Yug The word Yoga comes from the Sanskrit root yug, which means “to join together” or “to yoke.” – In my expereince that means energeticly joining the left ( feminine ) and right ( masculine )sides of our bodies through the shushuma the central line of energy in the body along the – spine. In practicing the asana – pranayama ( Breathwork) and meditation one can be in deeper union with ones self feeling clearer and more aligned.
Nicole teaches - Hatha Yoga and Restorative a
Kids Yoga – Private and in groups.
Kids learn confidence doing the yoga poses in a non competitive environment –In the games I weave in the lessons of yoga is a fun way! Kids relay to me that they love learning the breathwork that helps them with stress and note that their concentration also improves.
Mindfulness Meditation
Introduction To Mindfulness Classes -Teaching the four foundations of Mindfulness 4 Week Session - 6 seesion. Teaching you how to meditate and to create a practice you can do regular at home.
Thai Yoga Therapy
Ancient healing art form that follows the meridans and pulse points of the body. It is a mixture of acupressure massage and stretching to bring the receiver into a balanced state. Deeply healing and helpful for good overall health.
Yoga meditation and Thai yoga are ancient and sacred healing traditions that originated over 5,000 years ago. Rooted in oral traditions,these practices and lineages were preserved through generations by word of mouth from teachers eventually being recorded in written form
One of my main takeaways from these practices Yoga, Meditation, Bhakti Yoga and Thai Yoga therapy over the last twenty years is that you really don’t understand the effects of stress on your body and mind until you take on a healing practice holistic way of taking care of yourself.Then one can realize that stress was what was in the way of you feeling your best.
Body, mind and spirit.
Looking forward to meeting you and working with you.
Blessings,
Nicole

Meditation & Yoga Thai Yoga Therapy & Kids Yoga Classes
Private and Group Classes available
All Classes are lead outdoors in beautiful Topanga Canyon private or class and via Zoom.
Thai Yoga Therapy outdoor or indoor treatment room