Inner Alchemy with Nicole
Offering : Meditation Circles, One on One spiritual coaching and body work.
Learn to just be
Polish the mirror so we can see clearer.
Thai Yoga Therapy
Yoga
Yug The word Yoga comes from the Sanskrit root yug, which means “to join together” or “to yoke.” – In my expereince that means energeticly joining the left ( feminine ) and right ( masculine )sides of our bodies through the shushuma the central line of energy in the body along the – spine. Your spine is divine and is best in alignment.
In practicing the asana – pranayama ( Breathwork) and meditation one can be in deeper union with ones self feeling clearer and more aligned.
Nicole teaches - Hatha Yoga and Restorative a
Kids Yoga – Private and in groups.
Kids learn confidence doing the yoga poses in a non competitive environment –In the games I weave in the lessons of yoga is a fun way! Kids relay to me that they love learning the breathwork that helps them with stress and note that their concentration also improves.
Ancient healing art form that follows the meridans and pulse points of the body. It is a mixture of acupressure massage and stretching to bring the receiver into a balanced state. Deeply healing and helpful for good overall health.
Mindfulness Meditation
Introduction To Mindfulness Classes -Teaching the four foundations of Mindfulness 4 Week Session - 6 seesion. Teaching you how to meditate and to create a practice you can do regular at home.
Yoga, meditation, and Thai yoga are ancient, sacred healing traditions that originated over 5,000 years ago. Rooted in oral lineages, these practices were preserved across generations by teachers and later recorded in written form.
One of my main takeaways from practicing Yoga, Meditation, Bhakti Yoga, and Thai Yoga Therapy for the past twenty years is this: you often don’t fully understand how deeply stress affects your body and mind until you commit to a holistic healing practice. Through sustained practice, you begin to notice that stress was the primary obstacle keeping you from feeling your best—physically, mentally, and spiritually.
A holistic approach reconnects body, mind, and spirit. It reveals how tension, habitual patterns, and unresolved emotion manifest as physical discomfort, mental fog, or disconnection. With gentle, consistent practice—breathwork, mindful movement, devotion, and therapeutic touch—you can gradually release those holdings, restore balance, and access greater ease, presence, and well-being.
Looking forward to meeting you and working with you.
Blessings,
Nicole
This service is not a substitute for psychotherapy, diagnosis, or medication. If you are dealing with severe psychiatric symptoms or are at risk of harming yourself or others, please contact emergency services or a licensed mental health professional immediately.
By scheduling a session you acknowledge that energy healing is an adjunctive, complementary approach and that you are responsible for your own wellbeing and treatment decisions. Sessions may involve gentle bodywork, guided visualizations, breathwork, and hands-on or hands-near-body energy techniques. If you have a medical condition, are pregnant, or have implants or devices, please inform the practitioner prior to your session.
Payment is due at the time of booking unless otherwise arranged. Cancellations made within 24 hours of the appointment may be subject to a fee. Please review our full policies or contact us with questions.